Know 2 Grow

Find Your FIT is a fun and engaging workshop that provides an introduction to the Enneagram and personal growth.

General Information

Find Your FIT is a fun and engaging workshop that provides an introduction to the Enneagram and personal growth. FIT stands for Focused Inner Transformation and the Enneagram provides great clarity for this growth. This modern tool, rooted in ancient wisdom, offers a framework for focused self-reflection leading to personal and professional transformation. Participants will learn about themselves and the ways they can grow in harmony and wholeness. The Find Your FIT workshop can be tailored to fit your organization’s needs and goals.

Why Schedule a “Find Your FIT” workshop:

  • Vision for Growth and Development: imagine the person you would like to be
  • Integrate Holistic Understanding: learn to live from your head, heart, and body
  • Grow in Empathy for Others: appreciate the difference in those around you
  • See Yourself More Clearly: courageously see yourself… what’s working and what’s not

​Topics Include:

  • The “what” and “why” of the Enneagram
  • Theoretical Framework of the Enneagram
  • The Three Intelligence Centers
  • An overview of the nine Enneagram types
  • Discovering your type
  • The Harmony Triads
  • Practices for Growth
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